Mix honey with water in equal proportion of water and have it daily to reduce your weight.
Intake of lime juice or Mosambijuice daily early in the morning before having anything helps in reducing fat.
Have porridge made of fried wheat mixed with honey everyday. Mix honey only when the porridge is cooled.
Having warm water after every meal can help you to burn the excessive fat you took in.
Intake of honey with Ocimum sanctum (tulsi) paste, in equal proportion, with warm water helps in reducing weight to a very great extent.
Try not to have heavy dinner, instead, take a bowl of fruits along with papaya or a vegetable soup with black pepper and also some papaya, that too before 8pm.
Weight Loss without the usually heavy exercise and diet.
I came across an article saying that weight and belly can be reduced without that heavy exercise and the diet control. The article stated that simple stretching of hands to both sides and rounding, like the way small children do. Also shake your belly like a belly dancer. When i read this i felt the same way you are thinking now. But still i thought i will give a try. I did this and to my surprise my weight is reduced to a small extent and the very attractive thing about this is you will be able to stop yourself from putting on weight anymore and also able to give yourself a good figure. I did this, and along with this did the hip rotation too. Try this and i am sure that this will be effective. Also please let me know how much effective is this and how far it helped you.
Refer this also:
A complete planned health diet for weight lossDo you feel that you have gained some weight these days? Then go for a complete health diet for 1 week. Diets to be followed these days are here only for you. It is a health diet too, to improve your health with loss of weight. Those people who want to lose a lot of weight can also choose this diet. But make sure that you are not following the instructions given. It is sure that weight loss will be a great success if you follow this diet for 1 month. If you can spend a half hour for walking,...
Health and weight of pregnant woman When a woman is preparing to become a mother, she should make sure that she is physically healthy and fit. She should make sure that she has the weight according to her height and she is not anemic. Also make sure that she is not over weight. Obese women have the chance of abortion than others. The higher rate of obesity - the higher the chance of abortion. A pregnant woman should have proper diet, rest and also required exercise. The expecting mother’s weight increases according to the growth of baby in the womb. The weight of the...
Tips for weight loss dietInstructions to be followed while taking the weight loss diet :- 1. If you feel hungry, have fruits like apple, orange, grapes etc ; you can have any fruits except kerala banana, and chikoo. Avoid seeds in the fruits. Also you can have half steamed vegetables like beans, cabbage etc or raw vegetables like celery, cucumber, sprouted seeds etc. 2. Avoid milk and milk products while taking this diet. If you are so particular to take them, then go for skimmed or low fat milk and its products. 3. Avoid saturated fats like butter, lard, animal fat, coconut oil, palm...
Tips to stop hair fallØ Massage the scalp with hot coconut or mustard oil for 10-15 minutes to increase blood circulation. Ø Try not to use shampoo or soap to clean your hair. Use of amla and Shikakai is beneficial. Ø Wash hair with paste of urad dal. Ø Washing hair with fenugreek is also good for hair. Ø Boil neem leaves in water and rinse hair with this water once the water is cooled. Ø Make sure that your hair is always clean Ø Do not expose hair to direct sunlight and dust. Ø Washing of hair with beer can make you give...
Tips for fifth month Be careful while you raise yourself from a sitting or lying position. Do not be spontaneous in your actions. Try to be careful in what ever you do. Give support to yourself. Try to practice kegel exercise. Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and vaginal childbirth. It helps in giving strength to uterus, pelvis etc. If you feel that you are not interested in sex, then please avoid it. Keep a small pillow for support of stomach to make yourself comfortable. ...
Dandruff Mix limejuice in coconut milk and apply it. Apply green gram paste on head and wash after some time. Boil gooseberry and vetiver (ramacham) in water and cool it. Wash head with that water. Apply camphor mixed in coconut oil. Apply warm olive oil on scalp to remove dandruff. Apply Phylantus Fratemus (keezharneli) juice on scalp to remove dandruff. ...
Tips for Seventh Month• It will not be possible to run around like earlier. Take care while you walk and while climbing steps. • There can be some sort of discharges at any time. So make sure you have a good stock of cotton panties with you. If the discharges are more in quantity, use clean pads to protect it. • Do some sort of light exercises as per the instruction of your doctor. If you feel some suffocation or tiredness, stop doing the exercise and also consult your doctor. • If there is swelling on your legs, keep legs in warm salt...
Health Tips Stay away from smoking and consuming alcohol. Wake up early everyday Take food only when you are hungry. Exercise everyday Bath everyday and keep your body clean always Make sure you taking the food that has vitamins. Sleep for at least 6 hours daily. Drink enough water. Avoid using much salt. Do not take fast food and colored food daily. Include more of papaya, spinach, cabbage etc in your food. Control yourself and your mind and try to meditate at least 10 minutes daily. Keep yourself away from tension. ...
To increase weight Drink bitter guard juice daily. Drink curd with sugar early in the morning. ...
For Breast Feeding women Always include protein food such as milk, egg, spinach, fruits, cereals etc in your diet. Include more of garlic and shark for more milk. Avoid fried food, colored food, spicy food and refrigerated food. Try to have food cooked at home itself. Give milk from each breast simultaneously. If you find any swelling or deformations on breast, which you doubt to be cancer related or so, please stop breast feeding then and there. ...