DiabeticsPaste cinnamon (karuka) and sesame in non-boiled milk and mix with butter and keep it on forehead. Dry neem leaves in shade and powder it. Mix it with cumin seeds powder in milk and take it before going to sleep. Intake of bitter guard juice or have it cooked. Bitter guard is the best medicine for diabetics. Make sure that you are not wasting the water from it. Gooseberry juices mixed with turmeric juice and have it everyday at least half a glass. Try to have wheat rather than rice. ...
Weight reductionMix honey with water in equal proportion of water and have it daily to reduce your weight. Intake of lime juice or Mosambi juice daily early in the morning before having anything helps in reducing fat. Have porridge made of fried wheat mixed with honey everyday. Mix honey only when the porridge is cooled. Having warm water after every meal can help you to burn the excessive fat you took in. Intake of honey with Ocimum sanctum (tulsi) paste, in equal proportion, with warm water helps in reducing weight to a very great extent. Try not to have heavy dinner,...
Tips for weight loss dietInstructions to be followed while taking the weight loss diet :- 1. If you feel hungry, have fruits like apple, orange, grapes etc ; you can have any fruits except kerala banana, and chikoo. Avoid seeds in the fruits. Also you can have half steamed vegetables like beans, cabbage etc or raw vegetables like celery, cucumber, sprouted seeds etc. 2. Avoid milk and milk products while taking this diet. If you are so particular to take them, then go for skimmed or low fat milk and its products. 3. Avoid saturated fats like butter, lard, animal fat, coconut oil, palm...
Important things to be taken care of : - The chance of urinary infection should be avoided. In case you feel there is urinary infection, then consult your doctor at once. · Infections for gums and teeth are to be expected. So keep your mouth always clean and brush twice daily. Use clean and comfortable under garments always. Drink 8 glass of fresh juice daily. Can avoid sour tasting fruits. ...
Urinary infectionDrink barley water. Have more of cucumber and ash guard to avoid urinary infection. ...
Diet JuicesYou can try each juice on each day. They will make you healthy and feel enthusiastic. So it is good to start your day with a diet juice. Juice 1 Bitter gourd – 1 Strawberries/ Apple – 6/1 Honey – 1 tablespoon Ginger – ½ inch Juice 2 Green beans – ½ cup Broccoli florets/ Cauliflower – 3 florets Whear sprouts – 4-table spoon Apple – 2 Carrot –2 Ginger – ½ inch Juice 3 Apple – 3-4 Beetroot – 50gms Celery – 1/4th cup Carrot – 2 Ginger – ½ inch Juice...
Health Tips Stay away from smoking and consuming alcohol. Wake up early everyday Take food only when you are hungry. Exercise everyday Bath everyday and keep your body clean always Make sure you taking the food that has vitamins. Sleep for at least 6 hours daily. Drink enough water. Avoid using much salt. Do not take fast food and colored food daily. Include more of papaya, spinach, cabbage etc in your food. Control yourself and your mind and try to meditate at least 10 minutes daily. Keep yourself away from tension. ...
A complete planned health diet for weight lossDo you feel that you have gained some weight these days? Then go for a complete health diet for 1 week. Diets to be followed these days are here only for you. It is a health diet too, to improve your health with loss of weight. Those people who want to lose a lot of weight can also choose this diet. But make sure that you are not following the instructions given. It is sure that weight loss will be a great success if you follow this diet for 1 month. If you can spend a half hour for walking,...
Pineapple Dessert recipe Pineapple Dessert Gelatin- 3 teaspoon Water – ¼ of a cup. Pineapple pieces crushed without juice- 1 cup. Egg (white and yellow separated) – 3 Sugar powdered- ½ cup Pineapple juice- 1/3 cup Thick coconut milk- 1/3 cup White rum- 2 table spoon Fresh thick cream- 2/3 cup Mix gelatin in water and place that vessel in another bowl with hot water. Stir the water until the gelatin is dissolved. . Then take the vessel from the hot water and let it cool. Put the pineapple pieces in each glass. Beat the egg yellow and sugar well....
Bone Strengthening Tips Reduce the amount of salt intake. Reduce the use of pickles and pappad Intake of calcium contained food like milk, gooseberry, Small Mussel Fry (kakka irachi), small fishes can help in strengthening of bones. Eat the small fishes along with its scales Reduce the use of sugar and saturated drinks since it will result in the loss of calcium through urine. Sleep for at least 8 hours daily. Make it a habit to do exercises every day. Give importance for the ones that can be done in bed after getting up in the morning. ...
