Try to keep your foot in a comfortable higher level that is on a chair or so, since there will be swelling on the foot and ankle.
Sit straight to keep you back bone straight. Also try to give a support for the back. This will help to prevent the difficulty to breathe due to the big stomach.
Abstain from using footwear with heel because you need a balancing of body.
Do not prevent yourself from drinking water in the thought of frequent urination. Drink more water or else it will lead to urinary infection or dehydration.
On reaching sixth month do not use rings on fingers because your fingers can become big at any point of time from now.
Please make a habit to walk slowly everyday for sometime to give relief to your body and to comfort the blood circulation.
Try to lie down on your left side always and also give a support for the stomach with a pillow.
By completing sixth month make sure that you are in a very clean surrounding without any dust to disturb you. Clean your carpets, bed sheets, mats etc.
Refer this also:
Growth of Fetus in Sixth MonthIn the sixth month a pregnant woman can feel the movements of fetus by touch. In the beginning of sixth month the fetus will be 18cm length and 300gms weight, which will reach to 20-22cm lengths and 500-550gms weights by the end of the month. The organs of the fetus would have grown according to the proportion. It may try to reach for hands or fingers for sucking. The eyelids would have developed to a great extent. The fetus will be keeping on drinking the amniotic acid. It gets all proteins from this. By digesting the amniotic acid the internal...
Sixth month of PregnancyBy reaching the sixth month, all the internal organs of fetus would have developed by this time. You can feel the uterus by touch. Due to the growth of uterus, the pressure to the veins of legs and hands will be high and this may lead to problems such as varicose vein. There can be swelling on the ankle and foot. There may be some swelling on face too due to the increase in estrogen. These will disappear after the delivery. The uterus grows above the urinary bladder to reach it and makes its congested. Due to this there...
Tips for eighth monthBy reaching the eighth month check your breast and its tip. The tip would not have developed and expanded for some. For some the tip will be in the way that it is penetrated in. in case of such issues, all of them have to be solved during this time, so that you can feed your baby easily within hours of delivery. You will feel that your breast have gained more weight since it is swollen. Wear good cotton underwear which is loose and also which gives support to the breast. • Continue doing the light exercises. Avoid exercises that...
Tips for Seventh Month• It will not be possible to run around like earlier. Take care while you walk and while climbing steps. • There can be some sort of discharges at any time. So make sure you have a good stock of cotton panties with you. If the discharges are more in quantity, use clean pads to protect it. • Do some sort of light exercises as per the instruction of your doctor. If you feel some suffocation or tiredness, stop doing the exercise and also consult your doctor. • If there is swelling on your legs, keep legs in warm salt...
Tenth month of PregnancyPregnancy has reached its last stage. The big tummy’s disturbances and tensions exist through out this month. By the last four weeks of pregnancy, the pregnant woman’s weight can increase up to 1 ½ kg. The tummy will require a support all the time. You will not be able to walk as smoothly as you used to do. The baby is growing inside the stomach by making the intestines, bladder etc. Thus the bladder can hold urine any more. You will have to urinate very frequently. Do not stop yourself from drinking water on the feel that you will have...
Tips for fifth month Be careful while you raise yourself from a sitting or lying position. Do not be spontaneous in your actions. Try to be careful in what ever you do. Give support to yourself. Try to practice kegel exercise. Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and vaginal childbirth. It helps in giving strength to uterus, pelvis etc. If you feel that you are not interested in sex, then please avoid it. Keep a small pillow for support of stomach to make yourself comfortable. ...
Tips for fourth month You can start your sex life, which you stopped from the day of pregnancy determination, if you want from the fourth month. But do take care to abstain from deep penetration. Also do not give pressure on stomach. Due to hormone change the pregnant women will also be interested in sex. But do not insist her if she is not interested. Try to be in cotton dress and make sure they are loose enough and you are comfortable in it. Try not to use nail polish, deodorants and perfumes. Include more of milk, cereals and fiber-enriched food. Drink at...
Ninth month of PregnancyPregnancy is almost complete on the ninth month. It’s good to consult doctor every week and analyze the health condition and growth of fetus. You can go to hospital for delivery at any time. There may be swelling on legs and hands. Bad blood tends to get stored in the nerves for long time. This causes the swelling. The blood level will be double during this period. Because the blood is in such a level the body will be reddish. There need not be any control in food at this time. But avoid the fast food and other fatty and...
Seventh month of PregnancyOn reaching the seventh month, all organs of the fetus will be developed. In case, due to some reason the baby has to be taken out, then also we can make it survive by giving due care. From the seventh month the pregnant woman will start to put on weight considerably. But do not put control on food due to this. Have healthy and nutritious food. There is chance for being anemic again. In order to avoid anemic condition have more iron content food and vitamins. If the baby’s father’s blood group is positive and mother’s is negative, then...
Tips to stop hair fallØ Massage the scalp with hot coconut or mustard oil for 10-15 minutes to increase blood circulation. Ø Try not to use shampoo or soap to clean your hair. Use of amla and Shikakai is beneficial. Ø Wash hair with paste of urad dal. Ø Washing hair with fenugreek is also good for hair. Ø Boil neem leaves in water and rinse hair with this water once the water is cooled. Ø Make sure that your hair is always clean Ø Do not expose hair to direct sunlight and dust. Ø Washing of hair with beer can make you give...
