Hygiene is the most important factor to protect skin from pimples. Oiliness and dust combines and get accumulated in the pores of skin. This causes pimples.
Do not touch the pimples.It can be the cause of infection.
Drink at least 8 glasses of water everyday.
Avoid fatty and oily food.
Include more of fruits and vegetables in your diet.
Avoid chemical mixed cosmetics and oily creams.
Wash your wash with face wash and cold water after every outing. Dry the skin slowly.
Avoid taking tension and stress.
Avoid coffee and cocoa drinks.
Take treatment for dandruff.
Avoid starchy food.
Refer this also:
For dry skin Apply butter before going to sleep. This can help you to increase your color too. Apply coconut oil on face and body before bathing and wash off with green gram powder Massaging of your face with Badam oil can make your skin soft and shiny. Apply grated apple on face for 20 minutes. This can make your glowing. Apply honey on face. Tips for prevention of dry skin * Do not wash your face frequently. * Do not use soaps with chemicals. * Try to use natural moisturizers. * Wash your face before going to sleep * Do...
For Oily skin Wash face with cold water often. Smash neem leaves and turmeric and tie it in a cloth and boil that mixture in water. Steam the area of pimple with that water. Avoid having oily food and snacks. ...
For the protection of heartFood for protecting heart :- Eat lot of fruits and vegetables that contain fiber. Eat salads before every meals Since coconut contains lot of fiber it is not dangerous. But it is dangerous once it is fried. The same happens to coconut oil Food that damages the heart:- It is good that fat people reduce the volume of rice and the like starch contained food Stop use of fried and oil heated food. Avoid using milk, egg, meat and the like fatty food. Abstain from using chocolates, ice-creams, puddings, bakery items, saturated drinks etc Do not use the unnatural...
Tips for ninth month• You will have to be more careful while using toilets. The chance of infection is more. • Make sure that you are having food that helps for good bowel movement. Do not strain or force yourself for it. • Have milk or chicken broth before going to bed. It may help you to get a good sleep. • For some colostrum may start coming from nipples which is very normal. For others there may be no milk even you squeeze it. But do not worry about that. It will start coming slowly when you start feeding the baby. •...
For pimples Mix turmeric with rosewater and heat under sun and apply it. Apply Ocimum sanctum (tulsi) juice. Paste tender guava leaves and turmeric and apply it. Paste green gram and turmeric and apply it. Boil neem leaves in water and wash face with that water the next day. Make it a habit for some days. Pimples will disappear. ...
For glowing face Mix 3 table spoon of Besan flour or gram flour (kadalamavu) with 1 pinch of turmeric powder. Add 1 spoon of milk and apply this mixture on face. Wash it off before it get dried. Mix multanimitti and sandal in rosewater and apply it. wash off before it gets dried on face. Paste of turmeric and tulsi can wipe off the pimples on your face. Tomato juice with green gram powder and sandal can also help to give you a glowing skin Paste banana and apply it on face and your skin glow. ...
Tips for weight loss dietInstructions to be followed while taking the weight loss diet :- 1. If you feel hungry, have fruits like apple, orange, grapes etc ; you can have any fruits except kerala banana, and chikoo. Avoid seeds in the fruits. Also you can have half steamed vegetables like beans, cabbage etc or raw vegetables like celery, cucumber, sprouted seeds etc. 2. Avoid milk and milk products while taking this diet. If you are so particular to take them, then go for skimmed or low fat milk and its products. 3. Avoid saturated fats like butter, lard, animal fat, coconut oil, palm...
Tips to stop hair fallØ Massage the scalp with hot coconut or mustard oil for 10-15 minutes to increase blood circulation. Ø Try not to use shampoo or soap to clean your hair. Use of amla and Shikakai is beneficial. Ø Wash hair with paste of urad dal. Ø Washing hair with fenugreek is also good for hair. Ø Boil neem leaves in water and rinse hair with this water once the water is cooled. Ø Make sure that your hair is always clean Ø Do not expose hair to direct sunlight and dust. Ø Washing of hair with beer can make you give...
Health Tips Stay away from smoking and consuming alcohol. Wake up early everyday Take food only when you are hungry. Exercise everyday Bath everyday and keep your body clean always Make sure you taking the food that has vitamins. Sleep for at least 6 hours daily. Drink enough water. Avoid using much salt. Do not take fast food and colored food daily. Include more of papaya, spinach, cabbage etc in your food. Control yourself and your mind and try to meditate at least 10 minutes daily. Keep yourself away from tension. ...
Skin Care Tips Dry and powder turmeric, Ixora coccinea (chethipoovu) and green gram and apply it on body while bathing. It keeps your body young. Paste saffron (kukumapoovu) and mix it coconut oil and cook it. Apply that oil on body. Drink white sandal mixed in cow milk. Apply on body limejuice and cucumber juice. Wash with warm water after half an hour. Eat lot of fruits and vegetables. Apply henna leaves paste before going to sleep. Wash it in the morning. This can remove all the marks on your face. Apply red sandal in limejuice. Apply Ocimum sanctum (tulsi) juice on...
