Soak rice, urad and chana for 3 hours and gring along with other ingredients and keep the dough over night. Make the dosa in non-stick pan with no less oil (preferably no oil).
A good recipe for the pregnant and also the breast feeding
Refer this also:
Vegetable soupIngredients: - Spring onion – 2-3 Zucchini (Kumblanga) – 50gms Radish – 50 gms Cauliflower - 50gms Beans – ½ cup Coriander leaves – little Garlic – 2 cloves Ginger – 1 piece Pepper – ½ tablespoon Salt – for taste Add 4 or 5 glass of water to the ingredients and boil for five minutes. Try to drink the water and eat the vegetables. If not possible put the cooked vegetables in a mixie with the soup water and take the whole soup in liquid form. This is a good soup for pregnant women, breast feeding...
For Breast Feeding women Always include protein food such as milk, egg, spinach, fruits, cereals etc in your diet. Include more of garlic and shark for more milk. Avoid fried food, colored food, spicy food and refrigerated food. Try to have food cooked at home itself. Give milk from each breast simultaneously. If you find any swelling or deformations on breast, which you doubt to be cancer related or so, please stop breast feeding then and there. ...
Pregnancy SymptomsPregnancy symptoms can be different for each woman to another. But there will be one symptom or the other in common. If one feels that she is pregnant then she can take due care for herself.The common symptoms of pregnancy are :- Missed period or abnormal period Nausea Morning sickness Looking pale and anemic Frequent urination Feeling tired Soreness of the breast Pain in the breast Enlargement of breast Constipation with other symptoms These are the early stage symptoms of pregnancy. If you have some of the symptoms and you have the doubt that you may become pregnant...
A complete planned health diet for weight lossDo you feel that you have gained some weight these days? Then go for a complete health diet for 1 week. Diets to be followed these days are here only for you. It is a health diet too, to improve your health with loss of weight. Those people who want to lose a lot of weight can also choose this diet. But make sure that you are not following the instructions given. It is sure that weight loss will be a great success if you follow this diet for 1 month. If you can spend a half hour for walking,...
Tips for ninth month• You will have to be more careful while using toilets. The chance of infection is more. • Make sure that you are having food that helps for good bowel movement. Do not strain or force yourself for it. • Have milk or chicken broth before going to bed. It may help you to get a good sleep. • For some colostrum may start coming from nipples which is very normal. For others there may be no milk even you squeeze it. But do not worry about that. It will start coming slowly when you start feeding the baby. •...
Tips for eighth monthBy reaching the eighth month check your breast and its tip. The tip would not have developed and expanded for some. For some the tip will be in the way that it is penetrated in. in case of such issues, all of them have to be solved during this time, so that you can feed your baby easily within hours of delivery. You will feel that your breast have gained more weight since it is swollen. Wear good cotton underwear which is loose and also which gives support to the breast. • Continue doing the light exercises. Avoid exercises that...
Time management at kitchen Fix the menu for the week when the week starts. So that you can shop the vegetables and other items required accordingly earlier. The vegetables can be kept ready, by cutting it in the previous night. Coconut also can be grinded and kept in a air tight container. Meat can be kept cooked by adding turmeric powder, and salt. So that you can prepare the curry whenever needed. Fish can be cleaned and cut in the weekend and kept in freezer. Apply masala for the ones that are needed to be fried in the coming days. Keep all that...
Fourth month of pregnancyBy reaching the fourth you have completed the first stage of pregnancy, that is the first trimester. The chance for abortion or accident is reduced from the fourth month. The changes in hormone level and the sickness of pregnancy will be much less from this month and hence the pregnant woman will be feeling quite enthusiastic and relieved. Body will start producing more blood. The skin starts to prepare more oil that can lead to pimples and such things. You can feel the uterus has grown to 10-12 centimeters and has reached below the umbilicus. Also can feel the...
Wheat CakeWheat Flour – 1 cup Egg – 4 Powered cahewnut – 1 cup Milk – 2 cup Sugar – 2 cup Baking powder – ¾ cup Fry the wheat flour till it becomes brown color. Beat egg and milk till it becomes fluffy. Add the fried wheat flour, cashew nut powder, sugar, baking powder to milk and egg mixture. Mix them well. Keep this dough for 15 minutes. Now you can steam this dough in a cooker. This is also a cake which can be made with out a oven. A cooker made cake without butter. The cholesterol content...
When to be pregnant Age of a woman is very important in being pregnant and delivery. The best time for first delivery is between the age of 22 and 26.There will be no much issue till the age of 30. But after the age of 30 there can be some difficulties. In the modern era most of the women are highly educated, well employed in high posts. They will be in more tensed and stressed atmosphere. Most of them gets married only at the age of 26-28. So it is not possible for them to think of a pregnancy before the age...
