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	<title>Quotes for Women . Com &#187; To keep yourself healthy</title>
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		<title>Health Tips</title>
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		<pubDate>Sat, 04 Oct 2008 02:01:25 +0000</pubDate>
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				<category><![CDATA[To keep yourself healthy]]></category>
		<category><![CDATA[for healthy living]]></category>
		<category><![CDATA[keeps you fit]]></category>
		<category><![CDATA[long life]]></category>

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		<description><![CDATA[Stay away from smoking and consuming alcohol. Wake up early everyday Take food only when you are hungry. Exercise everyday Bath everyday and keep your body clean always Make sure you taking the food that has vitamins. Sleep for at least 6 hours daily. Drink enough water. Avoid using much salt. Do not take fast [...]]]></description>
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