Diet recipes

Diet Juices

December 9, 2008
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You can try each juice on each day. They will make you healthy and feel enthusiastic. So it is good to start your day with a diet juice.   Juice 1   Bitter gourd – 1 Strawberries/ Apple – 6/1 Honey – 1 tablespoon Ginger – ½ inch   Juice 2   Green beans...

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Vegetable soup

December 9, 2008
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Ingredients: -   Spring onion – 2-3 Zucchini (Kumblanga) – 50gms Radish – 50 gms Cauliflower – 50gms Beans – ½ cup Coriander leaves – little Garlic – 2 cloves Ginger – 1 piece Pepper – ½ tablespoon Salt – for taste     Add 4 or 5 glass of water to the ingredients...

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Protein Dosa

December 9, 2008
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Ingredients:   Urad dal – ½ cup Chana dal – ½ cup Raw rice – ¼ cup Onion –1 Green chilly – 1 or 2 Asafetida – 1 pinch Curry leaves – 1 table spoon   Soak rice, urad and chana for 3 hours and gring along with other ingredients and keep the dough...

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