Be careful while you raise yourself from a sitting or lying position. Do not be spontaneous in your actions. Try to be careful in what ever you do. Give support to yourself. Try to practice kegel exercise. Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of [Continue]

While starting the fifth month the fetus will be 12cms length and 100gms of weight. By completing fifth month it will be 16cms in length and 200gms of weight. Fetus will start to move considerably from this month. The expecting mother can feel certain movements. A stethoscope can feel the heartbeat of the fetus. The [Continue]

By completing five months of pregnancy, you are completing half the period of pregnancy. The tensions regarding the matter are half solved. It’s the time when you feel proud and happy to be pregnant. Hormone changes and mental conditions lead to this.   The lower abdomen will be seen clearly since its started growing. Cheeks [Continue]