Quotes for Women . Com

Pregnancy has reached its last stage. The big tummy’s disturbances and tensions exist through out this month. By the last four weeks of pregnancy, the pregnant woman’s weight can increase up to 1 ½ kg. The tummy will require a support all the time. You will not be able to walk as smoothly as you used to do.

The baby is growing inside the stomach by making the intestines, bladder etc. Thus the bladder can hold urine any more. You will have to urinate very frequently. Do not stop yourself from drinking water on the feel that you will have to urinate frequently. You may feel that your stomach is full even by having a little food.

Have dry fruits or fruits every now and then. The pregnant woman will not be in a condition for standing, sitting or lying down smoothly. It is better to walk inside the room itself than lying down all the time. It is good to have your dear ones near you always.

• You will have to be more careful while using toilets. The chance of infection is more.
• Make sure that you are having food that helps for good bowel movement. Do not strain or force yourself for it.
• Have milk or chicken broth before going to bed. It may help you to get a good sleep.
• For some colostrum may start coming from nipples which is very normal. For others there may be no milk even you squeeze it. But do not worry about that. It will start coming slowly when you start feeding the baby.
• Avoid traveling. Some aircraft companies will not allow the ladies carrying beyond the seventh month.
• It is normal that you feel suffocation while breathing, especially while taking deep breaths.
• Any person like mother, sister, husband or the like person with whom the pregnant woman is close to, need to be with the pregnant women all the time.
• Use loose and comfortable undergarments only.
• On completing eight months, visit your doctor every week.
• The position of the baby inside the uterus is very much important.

By reaching the eighth month check your breast and its tip. The tip would not have developed and expanded for some. For some the tip will be in the way that it is penetrated in. in case of such issues, all of them have to be solved during this time, so that you can feed your baby easily within hours of delivery. You will feel that your breast have gained more weight since it is swollen. Wear good cotton underwear which is loose and also which gives support to the breast.

• Continue doing the light exercises. Avoid exercises that need to be done by lying on your back.
• Always sit and stand straight
• Keep pillow for support of stomach. Lie on your left side.
• It is advisable to participate in some informatory classes or lectures on delivery and baby care. Many hospitals, itself provides such classes.